Our Team

I am a registered social worker with the BC College of Social Workers (BCCSW) and the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I am wholeheartedly dedicated to providing warm and compassionate therapy to individuals navigating life's challenges. My approach is grounded in empathy, collaboration, and a sincere commitment to empowering my clients to lead healthier, more fulfilling lives. It's truly a privilege to walk alongside each person on their journey towards healing and personal growth.

 

My lifelong learning journey includes obtaining a master's in social work and a master's in sociology (both from University of British Columbia), along with certifications in CBT, DBT, EMDR, narrative therapy and career counseling. Drawing from my own experiences of navigating racism, embracing my Black identity, and balancing multiple cultural influences as a labor market participant, a parent, and a spiritual being, I bring a depth of understanding and compassion to my work every day.

 

I integrate a range of therapeutic modalities, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Eye Movement Desensitization and Reprocessing (EMDR). My goal is to tailor each approach to meet the unique needs and goals of my clients, empowering them to build resilience, develop coping skills, and cultivate self-awareness for lasting healing and personal growth.

 

It is an honor to walk alongside you in your journey towards mental well-being.